Updated On Jan 12, 2023 01:40 PM IST
- Anjali further added that, “Food plays an important role in ensuring a clear and healthy skin. It is best to identify the root cause of your acne by consulting your healthcare provider.” She suggested the usage of herbs such as Mahamanjishthadi Quath which can help in purifying the blood and combating acne.
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Updated on Jan 12, 2023 01:40 PM IST
Skin issues can step from a lot of things – from the toxins present in the body to the food habits we have. Addressing this, Nutritionist Anjali Mukerjee wrote, “Although hormones play a big role in promoting acne, one could also get eruptions on their skin when they put a lot of toxins in their body by the way of certain types of medication like steroids, and using poor quality cosmetics etc.”(Unsplash)
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Anjali further added that, “Food plays an important role in ensuring a clear and healthy skin. It is best to identify the root cause of your acne by consulting your healthcare provider.” She suggested the usage of herbs such as Mahamanjishthadi Quath which can help in purifying the blood and combating acne. (Unsplash)
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Chocolate, cola and frequent consumption of such food items can affect the skin as well. (Unsplash)
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Food items rich in transfat, such as pizza, potato chips, and fried snacks, can also lead to acne. (Unsplash)
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Consumption of junk foods can also accelerate acne flare-ups, and hence should be avoided. (Unsplash)
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