Tag: Pilates

Sara Ali Khan’s New Workout Video Draws Our Attention To Pilates & Why It’s The Best Way To Stay Fit – News18

Pilates Expert Namrata Purohit: Exercise Should Be Enjoyable, Safe And Injury-Free – News18

Correcting posture, alleviating chronic back pain and neck pain through Pilates

Celebrity fitness expert Namrata Purohit on how a fall and Pilates changed her life

The Secret To Deepika Padukone’s Oscars 2023 Glow

Diabetes: 10 easy exercises you can do at home for managing blood sugar

Fitness year-ender: Things we discovered in world of health in 2022 that we ought to imbibe in New Year 2023