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Friday, March 29, 2024
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Asanas
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asanas
Life Style
Yoga for stress management: 10 exercises that release tension and promote positive mood
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March 23, 2024
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Sports
10 ways Yoga can improve your lung capacity, ease symptoms of respiratory conditions
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March 17, 2024
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Sports
Yoga for toned arms: 9 exercises to sculpt strength with asanas
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March 16, 2024
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Sports
Yoga for bladder health: 6 exercises for strengthening and supporting urinary organs
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March 11, 2024
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Sports
Yoga for strong and supple spine: 4 exercises to cultivate healthier spine for good posture
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March 9, 2024
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Life Style
YogMantra | Fond of Practising Asanas? Here’s How to Look Beyond Beauty, Flexibility & Stress – News18
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February 23, 2024
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Sports
Yoga for hormonal balance: Add these exercises to your fitness routine for PCOS and thyroid management
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February 11, 2024
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Sports
8 ways Yoga can be a complementary approach for managing piles
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February 11, 2024
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Sports
Friday fitness goals: Easiest Yoga exercises for beginners and their health benefits
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February 9, 2024
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Sports
9 Yoga exercises to address the mental aspects of weight management
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November 15, 2023
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