Weight Loss Exercise: Can the 5-minute Japanese towel exercise give you flat abs in 10 days?


The claim made by the post seemed magical, but this exercise surely cannot give you a flat tummy in 10 days. In fact, no exercise can give such quick a results, let alone this one. This exercise may help correct your posture, reduce back pain and reduce tummy fat, but only to a small extent.

Losing fat from the mid-section is the toughest task of all. That’s because the fat accumulated over here is the most stubborn one. Most people lose fat from this region at the end, after losing fat from every other part of the body. Besides, getting a flat tummy is influenced by several factors like your diet, exercise, sleeping habits and genes.

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