A healthy and nutritious millet bowl is one of the simplest meals you can put together for yourself. Millets are gluten-free, extremely nutritious and can be an excellent addition to your weight loss and healthy diet. Amaranth, buckwheat, jowar, pearl millet and sorghum are some millets that are easy to make and can be paired with any veggies. Millets are high in fiber, protein, and vitamins content. They are easy to digest and get easily absorbed by the body. Add some spinach, carrot, beans, onions and some spices to enhance its taste.