Boosting immunity: Foods you must eat on an empty stomach to boost immunity | The Times of India

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We all have well understood the importance of having a strong immunity. Stuck in this pandemic, we are always looking for ways to boost our immunity in order to prevent ourselves from catching the deadly coronavirus infection.

Consuming some simple ingredients on an empty stomach can work wonders for immunity. Some foods are better when consumed empty stomach because then your digestive system is not burdened by other digestive duties. This helps you in reaping the maximum benefits.

Here is the list of three ingredients you can consume on an empty stomach to boost your immunity.



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