If you have a dry scalp or dry skin, eating too much amla can aggravate the problem. It can lead to problems of hair fall, itchiness, dandruff and other hair-related problems. Some compounds in the fruit may also lead to dehydration. So, it is recommended to drink lots of water after consuming amla.
DISCLAIMER: The views expressed in this article should not be considered as a substitute for physician’s advice. Please consult your treating physician for more details.