Brushing aside our Tuesday blues with his motivational fitness video, Bollywood actor Tiger Shroff was seen flaunting his sculpted body in a new pull-ups video straight from the gym and we are inspired to hit the grind without letting workout procrastinations seep in. Giving fitness enthusiasts a glimpse of his robust workout session in the gym on Tuesday evening, Tiger left fans swooning over his chiselled back as they aim for the same fitness levels.
Taking to his social media handle, Tiger shared a video featuring him with his back to the camera and donning only a pair of denim jeans. Stretching his arms above his head to grasp the parallel bar with both hands, Tiger pulled up and flexed his ripped muscles and well-toned arms.
Used in gymnastics, Parallel bars are two horizontal bars fastened to four poles and placed parallel to each other to help boost multifunctionality. Letting his rigorous exercise session talk for itself, Tiger did not caption the video.
Pull ups exercise is a very beneficial workout to strengthen the muscles in the back, shoulder and arms while improving grip strength, overall body strength and fitness level. All the upper body muscles including the lats, traps, deltoids, pecs, biceps, forearms and triceps are brought into action when one lifts their whole body from the floor by hanging on a bar.
It is ideal for physical and mental health as it challenges your muscles. Though pull ups are very efficient exercise routine, they are not recommended for beginner fitness levels. They are a great way to strengthen your biceps, triceps, forearms, wrists, grip strength, lats, shoulders and your core.