5 Healthy Cooking Oil Options For Daily Use

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When it is about cooking, oil is the first and the most important ingredient that comes to our mind. Can you imagine cooking your favourite dish without using oil? Sounds impossible, right? From frying fritters and sautéing vegetables to seasoning salad and baking desserts – oil is a must for almost every recipe we can think of. In fact, the best kind of oil adds perfect aroma to the dishes and enhances its overall taste and texture. However, choosing the right oil when it comes to taste, texture and temperature can be a real challenge. Each type of oil has its own pros and cons, and certain oils go well with certain cooking styles, meals and recipes.

Despite the ubiquity of ever-popular olive oil, there are a plethora of other healthy oil options that surely deserve a place in your kitchen pantry. Read on to know.

1. Maxcare Virgin Coconut Oil

Extracted from fresh coconut milk, this virgin coconut oil is rich in antioxidants. Besides, it is known to be preservative free and possess a real and natural aroma of fresh coconut that can be used for cooking food of both dieters and non-dieters.

8% off

2. Dabur Cold Pressed Mustard Oil

Made from the finest quality mustard seeds, this oil by Dabur is rich in monounsaturated fatty acids and contains omega 3 and omega 6. In addition, this product can be considered an ideal blend of health, taste and piquant aroma. You must give it a try.

3. Black And Green Extra Virgin Avocado Oil

Avocado oil is known for its health and nutritional benefits. This oil by B&G is deemed to be 100% organic and natural. Besides, it is high in omega 3, omega 9, vitamin E and monounsaturated fats.

28% off

4. Borges Olive Oil Extra Light Flavour

All-purpose olive oil, this product by Borges has a very light flavour and fragrance of real olives. This helps keep up the actual flavours of a recipe. From frying food to baking and seasoning – this bottle of oil can be used for every cooking purpose.

37% off

5. Saffola Active Edible Oil

We also found this active oil option for you that contains a unique blend of 80% rice bran oil and 20% soybean oil. It is an ideal product for the people who like to keep a check on their daily oil consumption.

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