Saturday, October 16, 2021
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Tag: zinc

Zinc-Rich Diet: Expert Shares All About Zinc; Best Food Options to Avoid Zinc Deficiency

We all know that getting sufficient vitamins is critical in our diet, but same goes for minerals too. Our body needs larger amounts...

Bhagyashree pushes fans to add peas to their diet, lists these health benefits

As the Covid-19 pandemic continues to stretch longer than we had expected, the determination to prioritise our immune system is invincible and Bollywood...

7 Foods To Add Vitamins And Zinc To Your Diet Naturally

As the second wave of the Covid-19 pandemic continues to rage, there is once again a renewed focus on immunity boosting foods and...

Here’s celebrity fitness trainer Yasmin Karachiwala’s Covid-19 recovery workout

Celebrity fitness trainer and Bollywood's favourite Pilates instructor, Yasmin Karachiwala is known for having sculpted some of the best body's in the business...

Bipasha Basu shares 3 valuable steps to prepare you for taking Covid-19 vaccine

Ever since the mass vaccination drive kickstarted in India from May 1, the fear, anxiety and dilemma not only about its after effects...

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