Sunday, November 28, 2021
Tags Yoga

Tag: Yoga

Malaika Arora enters the week with balancing Vrikshasana, here’s how to do it correctly

Malaika Arora took to Instagram to share a picture of herself doing the Vrikshasana or the Tree Pose. She also shared steps to...

Shilpa Shetty starts packed Monday morning with Setuasana, read all its benefits

When it comes to strengthening the body, relaxing the muscles, achieving peace, and nailing fitness goals, Bollywood actor Shilpa Shetty always swears by...

Malaika Arora Finds A New Yoga Partner In Aishwaryaa Dhanush

<!-- -->Aishwarya (courtesy aishwaryaa_r_dhanush)HighlightsAishwaryaa posted a picture from the yoga session "Partners...at peace," she wrote Later, Malaika Arora shared the picture on...

Yoga can reduce your stroke risk. Here are asanas to try

Apart from its many benefits, Yoga can help reduce your risk of suffering from stroke. A combination of asanas, healthy diet and stress-free...

Rakul Preet practises High Lunge Prayer Twist in new pic, read its benefits here

Stretching routines and strength-building exercises are great for improving the core and achieving detoxification and peace. One such yoga asana can help you...

The 11 don’ts of yoga – Times of India

Since the onset of the COVID-19 pandemic, yoga has become a part of the daily routine of many. People who do not like...

Progress over perfection: Alia Bhatt’s yoga mantra

MUMBAI: Actor Alia Bhatt knows how to kick away those Monday blues with a smile on her face, choosing progress over perfection as...

How to develop mindfulness, shares bureaucrat-turned-Yogi Hasmukh Adhia

Mindfulness is the latest wellness trend everybody is talking about. Studies have vouched for its effectiveness, latest one finding out about the many...

Beautiful day to go after your dreams: Alia Bhatt does Sukhasana for Saturday yoga session

Getting fit and healthy is something that Bollywood actor Alia Bhatt promotes with her occasional posts on yoga and gym exercise sessions. The...

Rakul Preet Singh works out with her team in new video, inspires fans to hit the gym

Monday blues are tough to deal with, but they should never come in the way of you slaying the day by starting it...

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