Tuesday, January 18, 2022
Tags Yoga exercise

Tag: Yoga exercise

Kareena Kapoor Khan’s 108 surya namaskars inspire us to roll out our Yoga mats

Making jaws drop in awe with her robust workout session, Kareena Kapoor Khan motivated us to roll out our Yoga mats already as...

Shilpa Shetty’s Monday workout on hills is all about Anulom Vilom, Kapalbhati

Currently enjoying a break from city life and breathing mask-free in the mountain air of Dharamshala, Bollywood actor Shilpa Shetty Kundra gave fans...

Happy birthday, Malaika Arora: 5 easy home workout tips from diva for toned body

Always the one to push fans towards a healthier lifestyle, Bollywood's Chaiyya Chaiyya girl Malaika Arora is fitness inspiration for all to become...

Bhagyashree’s Vrikshasana by river Ganges in Rishikesh is perfect fitness inspo

At 52 years, Bollywood actor Bhagyashree is all things we aspire for in our 20s - healthy, glowing and ageing like fine wine...

Milind Soman, Ankita Konwar lay couple fitness goals with Yoga at Gujarat beach

From regularly updating fans about their picturesque Gujarat tour to raising the bar of couple goals at every opportunity they got, India's favourite...

Malaika Arora reduces stress and anxiety by performing Trikonasana with bricks

From purifying blood to promising a healthy, radiant skin, Yoga's Triangle Pose or Trikonasana is packed with health benefits and Bollywood actor Malaika...

The 11 don’ts of yoga – Times of India

Since the onset of the COVID-19 pandemic, yoga has become a part of the daily routine of many. People who do not like...

Physical activity in children can be improved through ‘exergames’? This is what study says

A new research has shown that physical activity among children can be improved by well-designed and delivered online interventions such as 'exergames' and...

Monday motivation: 5 must-know Yoga exercises for beginners at home

It is no secret that the Covid-19 pandemic has ignited the Yoga trend as people prioritised their health like never before and as...

Shilpa Shetty aces Yoga’s Mandukasana to focus on ‘second brain’, positive vibe

Fitness enthusiasts have been eagerly waiting for early morning Yoga sessions with Shilpa Shetty Kundra every Monday and after her family recovered from...

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