Wednesday, January 26, 2022
Tags Yoga benefits

Tag: yoga benefits

Rujuta Diwekar’s solution to ‘uplift ourselves from all that drags us down,’ is this…

On Friday, nutritionist Rujuta Diwekar set the yoga mood on Instagram with a picture of herself acing a yoga position to perfection. With...

Yoga for osteoporosis: 5 yoga poses to strengthen your bones

There are many health perks of practicing yoga every day that even scientific studies vouch for. Yoga practioners experience reduced levels of stress...

Shilpa Shetty performs ‘the king of asanas’ Shirshasana. Watch video

When it comes to fitness, Shilpa Shetty is unapologetically serious about it. The actor swears by yoga and never takes a day off...

International Yoga Day 2021: Quotes and wishes for WhatsApp and Facebook

Happy International Yoga Day 2021. In the past few years, yoga has become one of the most popular forms of exercise for the...

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