Monday, January 17, 2022
Tags World heart day 2021

Tag: world heart day 2021

World Heart Day 2021: Teas That May Be Good Or Bad For Your Heart Health

World Heart Day 2021: Ever since the pandemic started, we all must keep our immunity strong to protect keep infections at bay. While...

World Heart Day 2021: 5 Fruits And Dry Fruits That May Help Improve Women’s Heart Health

The women in our lives don many hats, from a mother to a colleague, we see the female population striving equally with their...

World Heart Day 2021: 5 Best Heart-Healthy Breakfast Recipes You Must Try

Every year, September 29 is celebrated as World Heart Day. An initiative of the World Heart Federation to raise awareness of cardiovascular disease...

World Heart Day 2021: 7 Common Foods That May Help Improve Heart Health

World Heart Day 2021: In the last two years, we all have become extremely health conscious. And as we learn to keep ourselves...

4 ways to include almonds in your diet for weight loss

A powerhouse of nutrients and excellent for heart health, almonds can also serve as the perfect weight loss food for those aiming to...

World Heart Day 2021: Cardiologist busts common myths about heart diseases

World Heart Day 2021: Our heart is one of the most important organs as it delivers oxygen and nutrients to our cells and...

How Ujjayi breathing can be good for your heart, a cardiologist explains

World Heart Day 2021: Stress is one of the primary causes behind heart problems. Being constantly under stress releases hormones which could change...

We should eat 22-23 almonds in a day. Myth or fact? A dietician answers

Almonds are a storehouse of nutrients loaded with proteins, fibre, fat, Vitamin E, magnesium, manganese, copper and phosphorous and can very well be...

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