Friday, November 26, 2021
Tags Weight loss tips

Tag: weight loss tips

Weight loss story: “Dalia khichdi and soaked almonds are secrets to my 18 kg post-pregnancy weight loss” | The Times of India

My breakfast: I indulge in Indian breakfasts like upma, oats idli, poha, paratha(of any veggies), cheela and even fruit salads.My lunch: I prefer...

Weight loss story: “I start my day with soaked almonds and chia seeds” | The Times of India

My breakfast: It was always freshly prepared breakfast like poha, upma, vermicilli, sandwich, omelet, paneer parantha etcMy lunch: I did NOT avoid roti...

Weight loss story: “I started my mornings with a special fat burning kadha and lost 13 kilos in 52 days” | The Times...

My breakfast: I used to start my day with lukewarm Kadha(with Lemon, Bay leaves, Tulsi drop, Turmeric powder, Black pepper powder, Black salt,...

Weight Loss: 5 Diet Tips For A Better Workout Session

Weight loss: It is no secret that sitting in front of our desk and munching on packaged foods all day is a recipe...

Weight loss story: ” I did cardio and weight training 5 days to lose 44 kilos” | The Times of India

Well, when you are trying to lose weight, you are on your journey, motivation is only one amongst the other important factors. I...

Weight loss story: “I started having eggs twice a day and lost 34 kilos” | The Times of India

I avoided alcohol, sugary soft drinks, junk food, outside food, packed high calorie foods and restricted myself to home made food only. There...

Chia Seeds In Water: Does This New Weight Loss Hack Actually Work

Weight loss is a goal we all strive towards. However, it cannot be achieved overnight as it is a monumental task that takes...

Weight loss story: “I lost over 25 kgs by minimizing rice and roti from my diet” | The Times of India

Eventually realizing that we should move to our basics. Lifestyle that our ancestors used to have actually helped me reduce 25 KGs. I...

Weight loss story: “I lost 41 kilos in 7 months without a single cheat meal” | The Times of India

My breakfast: Mostly poha, upma or sometimes pasta with a glass of milk.My lunch: Two chapaatis, a bowl of subji/ daal, sprouts with...

Weight loss story: “I started having eggs for dinner everyday for weight loss” | The Times of India

My breakfast: Oats with banana (changes daily according to diet)My lunch: Usually simple homemade food, daal+chawal+roti+salad combination.My dinner: Eggs for protein. I make...

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