Saturday, November 27, 2021
Tags Weight loss diet

Tag: weight loss diet

5 Delicious Ways To Add Almonds To Your Weight Loss Diet

Come summers or winters, there are certain concerns that don't leave our mind - weight loss is one of them. For some, giving...

This is the DIET actress-turned-politician Smriti Irani is following for weight loss! | The Times of India

As mentioned above, while going gluten-free and dairy-free doesn't 'directly' facilitate weight loss, losing weight is one of the many benefits of making...

Millet For Weight Loss: 5 Recipes To Include In Your Diet

Millets are the best when you want to consume delicious food without any guilt. There can be numerous interesting dishes that can be...

Diwali 2021 Weight Loss Diet Plan: Add These Foods To Your Festive Menu

Festivals are for everyone, even those trying to lose weight. Instead of dampening the festive spirit by depriving yourself of delicious foods, you...

Weight loss story: “I included protein with every meal and ate measured quantities to lose 27 kilos” | The Times of India

Before mentioning any specific meal, I should specify that only a calorie deficit diet is the way to lose fat. The foods you...

Weight loss story: “I lost 41 kilos in 7 months without a single cheat meal” | The Times of India

My breakfast: Mostly poha, upma or sometimes pasta with a glass of milk.My lunch: Two chapaatis, a bowl of subji/ daal, sprouts with...

Weight loss story: “I followed 12:12 Intermittent Fasting and cut out sugar from my diet” | The Times of India

My breakfast: I didn't have any breakfast since I was following the 12: 12 Intermittent Fasting pattern. Just water if I felt parched.My...

Weight Loss Diet | Low carb vs no-carb diet: Which is better for weight loss

- Do some kind of physical activity for 30 minutes every day.- Women should consume 1200-1500 calories per day- Losing more than 2...

Weight loss story: “I lost 14 kilos by cooking my veggies in zero oil and exercising every day” | The Times of India

Vijendra Singh became accustomed to poor eating schedules and depended on outside food because of the travelling job that he had. Soon enough,...

Intermittent fasting is not a long term solution to weight loss: Guru Mann – Times of India

With so much information available on the Internet about nutrition and fitness, one is bound to get confused unless they have an expert...

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