Friday, September 17, 2021
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Tag: stress

Is more free time actually linked to greater happiness? Here’s what study says

As an individual's free time increases, so does that person's sense of well-being but only up to a point. According to a recent...

Study suggests mental health distress increased during Covid-19 pandemic

A recent study reported individuals with pre-existing health conditions, such as cancer, were more likely to report depressive symptoms during the pandemic.Data shows...

Research suggests mental health distress continued to increase during pandemic

The findings of a new report suggest that half a year into the Covid-19 pandemic, several men and women in the USA continued...

Your reputation should not be a source of stress: Victorya Hubicki

NEW DELHI: When it comes to the online world, people can range from pleasant to obnoxious. One of the most important lessons public...

Penelope Cruz tackles stress with meditation

New Delhi: Oscar winning actress Penelope Cruz uses transcendental meditation to minimise stress and face life struggles. The Spanish star first experimented with meditation...

Coping with irritable bowl syndrome

Cramps, bloating, puffiness in your belly area, constipation and diarrhea — stomach problems are never fun. While a simple upset stomach won’t last...

Feeling stressed? Quick breathing exercises to calm your nerves

While feeling some amount of stress is quite normal and can actually make you achieve your goals, it can at times have an...

Stress can play havoc with your digestive system. Here’s how

Stress in the times of pandemic has increased to dangerous levels as various studies confirm that more than 70-75% of Indians are reporting...

Troubled by brain fog? Ayurvedic tips to boost your brain power

Are you finding it difficult to concentrate of late or forgetting things? It may be because of brain fog that could affect you...

Always on your mind

Express News Service We recently celebrated our 75th Independence Day,...

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