Tuesday, September 28, 2021
Tags Spine

Tag: spine

Malaika Arora suggests Yoga’s Parivrtta Utkatasana to improve posture during WFH

It is the second year of dealing with Covid-19 pandemic and those working from home for long hours have been advised by doctors...

Siddhant Chaturvedi defies gravity, aces inverted pigeon pose during aerial Yoga

While we can’t find enough motivation to change Yoga positions on the floor mat, Gully Boy star Siddhant Chaturvedi is flaunting his balancing...

Improve posture and spinal health with Yoga’s Cat-Cow stretch or Chakravakasana

The Covid-19 pandemic and the subsequent lockdowns have had a disastrous impact on the livelihoods of people as they juggled work, family responsibilities...

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