Friday, July 30, 2021
Tags Sleep

Tag: sleep

Daydreaming: When parts of brain show sleep-like activity as your mind wanders

Our attention is a powerful lens, allowing our brains to pick out the relevant details out of the overwhelming flow of information reaching...

Sleep apnea worsens heart disease, ups death risk. Here’s how

Health care experts urge increased awareness of obstructive sleep apnea (OSA) among people with cardiovascular disease or risk factors such as high blood...

Rakul Preet backs Yog Nidra for post Covid recovery, treating pandemic anxiety

Adults, care providers and people with underlying health conditions are suffering from a considerable degree of fear, worry and concern as coronavirus continues...

Sleep warning for older men: Disruption or change can mean cognitive dysfunction

Flinders University experts have warned against disrupted sleep that can be linked to cognitive dysfunction. The researchers discovered that it is advisable...

Irfan Pathan’s ‘first 2k run after Covid’ is fitness inspo this Sunday | Watch

As per the World Health Organisation, those suffering from Covid-19 may take a while to return to the level of activity they were...

Too much, too little sleep linked to elevated heart risks in disease-free people

People who clock six to seven hours of sleep a night had the lowest chance of dying from a heart attack or stroke...

Bipasha Basu shares 3 valuable steps to prepare you for taking Covid-19 vaccine

Ever since the mass vaccination drive kickstarted in India from May 1, the fear, anxiety and dilemma not only about its after effects...

Here’s how scrolling through your phone before bed disrupts sleep

A recent study explores how scrolling through your mobile phone and its blue light makes it harder to fall asleep. It's widely believed...

Here’s why older adults may have a sound sleep by listening to music

If you're having trouble sleeping, listening to music can be a safe, effective, and easy way to help you fall and stay asleep,...

Disrupted sleep linked to higher risk of death, especially in women. Here’s why

A new study has shown a clear link between the frequency and duration of unconscious wakefulness during night-time sleep and an increased risk...

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