Thursday, November 25, 2021
Tags Posture

Tag: posture

Malaika Arora suggests Yoga’s Parivrtta Utkatasana to improve posture during WFH

It is the second year of dealing with Covid-19 pandemic and those working from home for long hours have been advised by doctors...

Yasmin Karachiwala’s beginner friendly exercises to get fit, improve posture

Yasmin Karachiwala is a celebrity fitness trainer who is constantly doling out the wisdom on how to stay fit, toned and taut. The...

International Yoga Day: Madhuri Dixit does Adho Mukha Svanasana to tone the core

Madhuri Dixit Nene is back with another yoga pose to inspire her followers to get on the fitness bandwagon. The actor recently began...

Sonakshi Sinha sets Pilates goals a notch higher as she returns ‘back to grind’

Bollywood celebrities have made Pilates a fitness trend since the past year and as the Covid-19 lockdown lifts in several Indian states, Dabangg...

Malaika Arora proves exercising on ground is too mainstream, stretches on flight

‘Start Toh Karo’: Malaika Arora’s fitness inspiration to ‘stretch while travelling’ is exactly the Monday motivation we were looking for and now we’re...

Milind Soman restores shoulder posture with mugdar, gets ready to donate plasma

Milind Soman is gearing to donate plasma next week after recovering from Covid-19, shows fitness enthusiasts how to open up the back and...

5 easy Yoga exercises to try at home and improve posture, hunchback problem

Feeling low, tired and sluggish along with back pain are some of the health problems that come with the amount of time we...

Shilpa Shetty shows how to open heart chakra with Ustrasana or Yoga’s camel pose

In her latest fitness post, Shilpa Shetty Kundra not only shares her success mantra but also effortlessly nails a kneeling back-bending exercise called...

Improve posture and spinal health with Yoga’s Cat-Cow stretch or Chakravakasana

The Covid-19 pandemic and the subsequent lockdowns have had a disastrous impact on the livelihoods of people as they juggled work, family responsibilities...

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