Wednesday, January 26, 2022
Tags Nutritionist

Tag: nutritionist

Fitness tips every pregnant woman should know so as to give safe, healthy birth

According to a study published in The Journal of Perinatal Education, the current maternity care environment has increased risks for healthy women and...

Nutritionists share diet, indoor exercise tips to stay in shape amid Omicron

Worried that your New Year's gym or fitness resolutions might be beaten hollow, courtesy Omicron lockdown or Deltacron emergence? Sweat not because despite...

10 nutritionist-approved ways to kickstart a healthy new work week

A week down in the New Year 2022 and we are still struggling to find fitness inspo to start a healthy routine. If...

5 Dietician-Approved Benefits Of Overnight Soaked Oats (Recipe Inside)

We all know that there are various health benefits of overnight soaked oats. Over the years, it has become a growing trend across...

Rujuta Diwekar shares 5 tips on staying healthy while rocking this party season

The age of Covid-19 has seen a decisive shift in food conversations across the world, from fads to now eating local, seasonal and...

Rujuta Diwekar spills health benefits of ‘secret beauty pill’ aliv in laddoos

Aliv is a ‘secret beauty pill’ that can be eaten ‘in the form of a laddoo ideally’ since it is packed with health...

Weight loss story: “I cut down my salt considerably and used lemon and pepper” | The Times of India

Being a nutritionist, I planned a meal chart for myself and ate smartly, in ideal portions because I had a goal in mind...

Poor digestion? Simple tips to improve your gut health

One should not underestimate the importance of a good digestion as it's linked to your overall health. A good digestion is important to...

Monsoon Food: This Celebrity Nutritionist’s Healthy Guide Is Easy To Follow

Monsoons bring along a lot of natural products that benefit overall health. The seasonal food items and recipes help us stay in sync...

Grain gain:Time to make a healthy switch

Fluffy, moist and healthy too! Sounds like the cake of your dreams? With plenty of alternate flours to choose from, guilt-free cakes have...

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