Friday, January 21, 2022
Tags Meditation

Tag: meditation

Amid Omicron spread, here’s how good sleep can boost your immunity

Sound sleep can do wonders to your overall health and the best way to reset and detoxify your system. Ayurveda considers sound sleep...

Pooja Batra meditating amidst the greenery is how we want to start the day too

Pooja Batra is a yoga enthusiast. The actor, when not working for the screen, is often spotted in the quaint corners of her...

Intense meditation may boost immunity: Study

According to a study conducted by the University of Florida, eight days of intense meditation causes robust activation of the immune system.The study...

Focus on your breath for 15 minutes daily to find happiness: Deepak Chopra

There are times in our life when we lose connection with our inner self as we go about doing our daily chores, performing...

Meditation to mindful eating, a look at the wellness trends of 2021

As we leave behind 2021, and welcome 2022 in a couple of weeks, it will not be easy to analyse how we fared...

Mindfulness may get your wandering thoughts back on track: Study

A new research has found that 30 per cent to 50 per cent of our daily thoughts are spent on mind wandering, and...

What is the impact of meditation on immune system? A study finds out

A large-scale genomic study recently revealed robust activation of the immune system is associated with advanced meditation. ANI | | Posted by Parmita Uniyal A...

What is the best time for meditation? Deepak Chopra answers

Started your meditation practice but yet to figure out the best time to do it? Spiritual leader and renowned author Deepak Chopra has...

Do you fall asleep during meditation? Deepak Chopra explains why

Meditation, the term that was earlier associated with seekers and sages, is now gaining popularity among masses across the world. People not just...

Ankita Konwar ‘managed to fight’ her lazy self with self-sadhana

Ankita Konwar is currently on an exciting journey from Mumbai to Delhi. The fitness enthusiast is crewing for husband Milind Soman who is...

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