Sunday, November 28, 2021
Tags Matsyasana

Tag: Matsyasana

Yoga for anxiety: Try these 5 easy exercises to beat stress

Meditation, good sleeping routine and stretching helps one to focus and relax but when anxiety starts to creep in or during times of...

International Yoga Day 2021: Turn to these asanas for post-Covid recovery

The country is still recuperating from the brutal impact of the second Covid-19 wave, and at a time like this, the significance of...

5 immunity-boosting Yoga exercises to do at home amid Covid-19

While the second wave of Covid-19 has already sparked panic around oxygen shortage and lack of medical facilities in India, experts are warning...

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