Wednesday, January 12, 2022
Tags How to lose weight

Tag: how to lose weight

Weight loss: Does lemon juice with coffee help you shed kilos? | The Times of India

Lemon coffee is also believed to provide relief from headaches and also boost digestion, however, there are a lot of contradicting studies on...

Weight loss: Does lemon juice with coffee help your shed kilos? | The Times of India

Lemon coffee is also believed to provide relief from headaches and also boost digestion, however, there are a lot of contradicting studies on...

Weight loss story: “I had salads for lunch everyday and ZERO cheat meals to lose 20 kilos” | The Times of India

My breakfast: I would usually have masala oats, fruits or dry fruits. Nothing packaged or processed.My lunch: Sprouts or paneer with black coffee,...

Weight loss story: “I cut down spices and sugar from my diet and controlled my hypertension” | The Times of India

My breakfast: I start my day at 5 am and have a big glass of warm water with lemon. I don't have a...

Weight loss story: “I followed a low-carb version of Intermittent Fasting and fought thyroid weight gain” | The Times of India

My breakfast: I usually skip breakfast and have a big meal around 1-2 pm, it mainly consists of protein,fat and very little carbs.A...

Weight loss story: “I started having eggs for dinner everyday for weight loss” | The Times of India

My breakfast: Oats with banana (changes daily according to diet)My lunch: Usually simple homemade food, daal+chawal+roti+salad combination.My dinner: Eggs for protein. I make...

Study analyses pros, cons of common weight-loss surgeries

A research team, led by the University of Michigan Health, has found that of the most common weight-loss surgeries, sleeve gastrectomy is safer...

Weight loss story: “I went from 108 kg to 82 kg in 5 months by following a quantified diet and not giving up any...

Disciplining your mindset is really important, you should visualize your results, think of a lean/perfect body before it is there in front of...

Weight loss story: “I followed intermittent fasting and this secret meal helped me lose fat faster” | The Times of India

My breakfast: For the first 4 months - Sabudana with milk and Jaggery (it is a very good meal for breastfeeding women), or...

Weight loss story: “I lost 14 kilos by cooking my veggies in zero oil and exercising every day” | The Times of India

Vijendra Singh became accustomed to poor eating schedules and depended on outside food because of the travelling job that he had. Soon enough,...

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