Saturday, January 29, 2022
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Tag: home exercises

Yoga to reduce breast cancer risk: 3 asana that are perfect Monday motivation

Home / Photos / Lifestyle / Yoga to reduce breast cancer risk: 3 asana that are perfect Monday motivation Yoga to reduce the risk of breast cancer:...

Physical activity in children can be improved through ‘exergames’? This is what study says

A new research has shown that physical activity among children can be improved by well-designed and delivered online interventions such as 'exergames' and...

Monday motivation: 5 must-know Yoga exercises for beginners at home

It is no secret that the Covid-19 pandemic has ignited the Yoga trend as people prioritised their health like never before and as...

Soha Ali Khan’s fitness goals in new core workout stun Saba Pataudi, Gul Panag

From improving one’s posture, mood and sleeping pattern to boosting energy, core exercises must be performed two to three times a week and...

Soha Ali Khan’s core workout at home is fitness inspo for all mommies | Watch

The best part about core exercises is that they can be done at the gym or in the comfort of your home and...

Ananya Panday, Sara Ali Khan, Tara Sutaria drop workouts for exercising at home

Starting their big Bollywood career around the same time, Bollywood actors Ananya Panday, Sara Ali Khan and Tara Sutaria are now together to...

World Hypertension Day 2021: 3 Yoga exercises to lower blood pressure

Hypertension is a lifestyle disease which is affecting more than 30% of the adult population worldwide or more than one billion people around...

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