Saturday, December 4, 2021
Tags Healthy

Tag: healthy

Milind Soman-Ankita Konwar meditate outdoors at night, ace Yoga’s Sukhasana

Milind Soman and Ankita Konwar make morning Yoga workout look oh-so-mainstream as they roll out their Yoga mats in a garden area at...

Yoga for lower back pain: 5 exercises to strengthen lower back, release stress

Ever since the Covid-19 lockdowns extended the work-from-home lifestyle, back pain has become the most common problem owing to the long hours of...

Cheat meals are very rare for me, says Taha Shah Badussha

For actor Taha Shah Badussha, remaining healthy has to be a holistic process. He feels a healthy mind is essential for a fit...

Chandigarh Kare Aashiqui’s Ayushmann Khurrana aces barbell bench press at gym

Ayushmann Khurrana nails barbell bench press as he counts down to the release of his upcoming film, Chandigarh Kare Aashiqui, and that is...

Yoga for stamina: 5 asanas to boost endurance during aerobic, anaerobic exercise

From maintaining a healthy posture and increasing metabolism to decreasing fatigue, resting heart rate and stress levels, Yoga is packed with health benefits...

Milind Soman, Ankita Konwar drop couple fitness inspo as they run in Madurai

Another day, another trip together and another reason for Milind Soman and wife Ankita Konwar to raise the bar of couple fitness goals...

Jacqueline Fernandez drops perfect mental health tips for ‘chronic overthinkers’

Are you a ‘chronic overthinker’ who thinks too much and/or too long about something? Jacqueline Fernandez has powerful mental health mantra to smash...

Yoga for gut health: 5 exercises to aid in digestion, reset your system

Apart from mindful eating and identifying the food items that cause digestive issues, it is important to incorporate Yoga asanas into your fitness...

Virat Kohli flaunts killer core workout ahead of 2nd Test against New Zealand

Ahead of 2nd Test against New Zealand in Mumbai's Wankhede Stadium, Virat Kohli drops an inspiring fitness video from the gym where he...

Ishaan Khatter makes jaws drop with his pullup session during home workout

Fans can vouch that Calisthenics is Bollywood actor Ishaan Khatter's go-to workout and this weekend is no different as the handsome hunk made...

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