Tuesday, September 21, 2021
Tags Health

Tag: health

Urvashi Rautela’s hip mobility with trunk twists exercise raises workout motivation bar

Urvashi Rautela inspires fans to hit the gym with her new workout video in which she did hip mobility with trunk twists exercise....

Rakul Preet practises High Lunge Prayer Twist in new pic, read its benefits here

Stretching routines and strength-building exercises are great for improving the core and achieving detoxification and peace. One such yoga asana can help you...

Tiger Shroff’s barbell jump squats, 140 kgs-180 kgs back squats make jaws drop

Just a random Tuesday and who better to brush aside our workday blues than Bollywood hunk Tiger Shroff who not only inspired fitness...

Sameera Reddy posts powerful conversation on hair whitening with dad, see unfiltered pics

Sameera Reddy shares unfiltered pictures and powerful conversation with her father about hair whitening and why she stopped dying them in a new...

Milind Soman aces clap pushups during Kashmir vacay to build strength, tone body

Currently holidaying in Kashmir, India's favourite fitness couple - Milind Soman and Ankita Konwar know how to keep fans hooked with not just...

Shilpa Shetty starts Monday on energetic note with Yoga’s one-legged side plank

Shilpa Shetty Kundra shares the steps and health benefits of Eka pada Vasisthasana or Yoga's one-legged side plank and that is all the...

Arjun Kapoor is unstoppable as he exercises to Chokra Jawaan at gym this Monday

All we need this Monday is a peppy song to pump up our drooping energies as we tackle loads of work piling upon...

Dry and damaged hair? You could be making this common mistake

Are you among those who wash their hair a lot? In Covid times, hair health has come into focus as many people are...

Preity Zinta’s ‘weekend workout before cheat day’ makes us want to exercise too

Preity Zinta makes even weekend workout look fun and her viral video this Sunday, straight from Yasmin Karachiwala's fitness studio, is proof! Watch By...

Sameera Reddy’s powerful body positivity note is an apt self love reminder

Actor-influencer Sameera Reddy shares a ‘then and now’ of her body transformation but with a body positivity pep talk that serves as a...

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