Thursday, January 20, 2022
Tags Health benefits

Tag: health benefits

Masaba Gupta speaks of the benefits of jujube, urges fans to eat seasonal fruits

The winter season is here, and so is the season of indulging in various seasonal fruits and vegetables that come only with the...

Yoga with Pooja Batra – This time, it is Uttanasana

Pooja Batra never fails to serve us with fresh morning motivations to hit the gym, on a daily basis. The actor, who is...

A glimpse of how Anupam Kher ‘juggled through 2021’

Anupam Kher is moving on to 2022 in style. The actor who is a fitness enthusiast faced some ups and lows this year,...

Sanya Malhotra’s outdoor workout session is our year-end fitness inspo

Sanya Malhotra is back to her favourite place, with her favourite things – at the gym, working out with dumbbells. The actor is...

Samantha Ruth Prabhu works out ‘to eat’. Here’s proof

Samantha Ruth Prabhu loves working out. Be it her high intensity workout routines or her calm and composed yoga sessions, Samantha's fitness routine...

Rujuta Diwekar demonstrates the benefits of yoga that ‘can’t be counted on weighing scales’

Rujuta Diwekar is a fitness enthusiast. Rujuta, who is a nutritionist by profession, keeps sharing benefits of several food items and exercise routine...

Health risks of wearing sweater to sleep in winter

Are you wearing sweater to sleep in winter? This can lead to several health risks. Read more. read more Updated On Dec 27, 2021 10:44...

Neha Sharma is burning the cake with intense workout

Neha Sharma loves her cheat days and also loves to burn the extra fat out, when required. The actor is a fitness enthusiast...

Shilpa Shetty kickstarts the week with Udarakarshanasana – ‘the yogic cleansing of the intestine’

Shilpa Shetty started Monday on a calm and positive note. In fact, no better way to start a week than performing an asana...

Hina Khan gives us a glimpse of reality – she is ‘learning one day at a time’

Hina Khan is new to kickboxing. The actor, who is an advocate of self-love and all things positive, from being skin positive to...

Most Read