Sunday, November 28, 2021
Tags Fitness tips

Tag: fitness tips

‘Must make that journey’: Shruti Seth’s advice on combating ‘indolence’

Shruti Seth is an absolute fitness enthusiast. The actor, when not playing characters for the big screen, is usually spotted in the quaint...

Happy birthday, Malaika Arora: 5 easy home workout tips from diva for toned body

Always the one to push fans towards a healthier lifestyle, Bollywood's Chaiyya Chaiyya girl Malaika Arora is fitness inspiration for all to become...

What happens to our body when we do not exercise | The Times of India

While we can safely agree that there are some lifestyle habits (from drinking, smoking, eating excessive junk) which can be detrimental to our...

Here’s how you can incorporate a protein-rich diet along with daily workout

Are you facing the all-too-familiar challenge where your weight is stagnant no matter how much you work out, control your diet or get...

Mini Mathur credits Iyengar Yoga-Zumba for ‘abdominal fat moving down the scale’

When she is not giving us aesthetic sneak-peeks of her cosy home or flooding the Internet with trendy reels featuring her camaraderie with...

Katrina Kaif, Saba Pataudi are all praises as Sara Ali Khan raises fitness goals

Making fans prioritise fitness like never before, since it is “as imperative as quenching your thirst”, Sara Ali Khan dropped yet another workout...

Karishma Tanna nails snatch exercises despite cartilage damage in both knees

Flinging weight from the ground all the way overhead in one fluid motion is called the snatch which can be done with a...

Raveena Tandon suggests ‘balancing senses’ with Yoga’s Siddhasana, dhyana mudra

A study in The Journal of Alternative and Complementary Medicine explored the healing benefits of Yoga and meditation as potential adjunctive treatments of...

Farhan Akhtar tossing an enormous tyre in Toofan teaser is perfect workout inspo

Ahead of the trailer launch on Wednesday, Farhan Akhtar made jaws drop over his body transformation for the portrayal of an on-screen boxer...

Malaika Arora relieves stress, anxiety with Yoga’s Eka-Pada-Rajakapotasana

Another Monday, another fitness challenge by Yoga enthusiast Malaika Arora who made the complex Eka-Pada-Rajakapotasana look all fun and games as she nailed...

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