Friday, January 14, 2022
Tags Fitness motivation

Tag: fitness motivation

Malaika Arora beats stress-mental tension with Gomukhasana, Yoga’s Cow Face Pose

Malaika Arora encourages fans to practice Gomukhasana or Yoga’s Cow Face Pose, shares steps and benefits of the ‘great pose for alleviating stress...

Saina actor Eshan Naqvi shares about champion’s diet, training Parineeti Chopra

Having created quite a rage on the Internet ever since he featured opposite Parineeti Chopra in 'Main Hoon Na Tere Saath' song from...

Shilpa Shetty shows how to open heart chakra with Ustrasana or Yoga’s camel pose

In her latest fitness post, Shilpa Shetty Kundra not only shares her success mantra but also effortlessly nails a kneeling back-bending exercise called...

Watch: Shilpa Shetty lists 3 ‘intense’ Yoga asanas as Janta Curfew marks an year

Shilpa Shetty Kundra gives fans a glimpse of her ‘more intense than usual’ Yoga session as Janta Curfew for Covid-19 clocks an year...

Farah Khan takes a dig as Malaika Arora nails Yoga’s Eka Pada Ashtanga Namaskara

Monday motivation: Malaika Arora sets fitness enthusiasts on their toes with her latest workout challenge of nailing Yoga’s One-legged Eight-Limbed Pose or Eka...

Improve posture and spinal health with Yoga’s Cat-Cow stretch or Chakravakasana

The Covid-19 pandemic and the subsequent lockdowns have had a disastrous impact on the livelihoods of people as they juggled work, family responsibilities...

Fitness addict Bhagyashree schools fans about Omega 3 health benefits, sources

In her recent fitness video, Bhagyashree enlightened fans about the ‘connection with your heart and brain’ and how Omega 3 can work wonders...

Bhagyashree shows how to work on core strength with stability ball knee tucks

Looking to get some fast, intense cardio benefits? Learn from Bhagyashree as she shows a killer way to work on your core, strengthen...

Rakul Preet Singh serves perfect fitspiration to ‘kick a**’ of Tuesday blues

Rakul Preet Singh gets full body workout done right with kickboxing and we too are inspired to land a few kicks and pack...

Malaika Arora’s workout video of nailing a Tripod Headstand stuns Katrina Kaif

Let fitness enthusiast Malaika Arora’s video on ‘drill to achieve a Tripod Headstand’ be enough workout motivation for you to hit the grind...

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