Saturday, September 18, 2021
Tags Fitness goal

Tag: Fitness goal

Milind Soman restores shoulder posture with mugdar, gets ready to donate plasma

Milind Soman is gearing to donate plasma next week after recovering from Covid-19, shows fitness enthusiasts how to open up the back and...

Mandira Bedi encourages fans to ‘keep the exercise going’ amid Covid-19 lockdown

Stressing on the importance of endorphins that help relieve stress and pain from the body, Saaho actor Mandira Bedi gave fans a glimpse...

Sunny Leone on wearing a face mask during boxing workout: ‘safety over comfort’

Sunny Leone’s latest kickboxing workout video is all about practising a boxing ‘technique used by fighters’ but not without wearing her face mask...

Jacqueline Fernandez stresses on importance of Yoga’s pranayam amid Covid-19

Jacqueline Fernandez encourages fans to perform simple breathwork exercises, also called pranayam in Yoga, ‘during these difficult times’ of Covid-19. Check benefits of...

Malaika Arora suggests 3 Yoga exercises to say ‘hello’ to radiant skin | Watch

Encouraging fans to purify blood as they workout this Monday, Bollywood actor and fitness enthusiast Malaika Arora spilled the beans on three Yoga...

Milind Soman-Ankita Konwar’s pull-ups amid forest bathing is fresh fitness inspo

The Japanese concept of shinrin yoku, or forest bathing means connecting with nature through our senses of sight, hearing, taste, smell and touch...

Gauahar Khan flaunts killer abs while nailing Yoga’s Vrikshasana, Bhujangasana

In the midst of running around to fetch help with oxygen cylinders, hospital helplines or latest updates on availability of medicines for a...

Sushmita Sen’s robust core strengthening workout is all the healing vibe we need

In a display of exceptional body strength, Aarya star Sushmita Sen recently gave fans a glimpse of her intense core strengthening workout and...

Shilpa Shetty shares ‘healing’ tips to keep mental health afloat

Tending to our own happiness should never be marred by second doubt, especially under current times when the raging Covid-19 pandemic has engulfed...

Bhagyashree’s reverse table top workout will brush aside your Tuesday blues

If there is one Bollywood celebrity who is never on a holiday when it comes to workouts, it has to be Bhagyashree and...

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