Thursday, October 21, 2021
Tags Fitness goal

Tag: Fitness goal

Milind Soman, Ankita Konwar lay couple fitness goals with Yoga at Gujarat beach

From regularly updating fans about their picturesque Gujarat tour to raising the bar of couple goals at every opportunity they got, India's favourite...

Mandira Bedi flaunts killer abs, pulls off 10 handstands and we are inspired

We were not even expecting a fitness motivation on a sluggish Thursday afternoon but Mandira Bedi got us springing out of bed and...

Mandira Bedi aces Yoga’s chakrasana in bikini, says ‘want to raise your spirits’

Mandira Bedi’s latest fitness video is all about nailing Yoga’s chakrasana or backbend in a bikini and our jaws just dropped on the...

Tisca Chopra’s dog Koko approving her workout is cutest thing on Internet today

Every day seems like a new survival struggle with Covid-19 being in the air in the most affected states of India and amid...

Milind Soman on not being able to donate plasma in Mumbai: ‘Felt a bit sad’

Encouraging fans to donate plasma after recovering from Covid-19 and counting days of doing the same himself with regular health updates on social...

World Hypertension Day 2021: 3 Yoga exercises to lower blood pressure

Hypertension is a lifestyle disease which is affecting more than 30% of the adult population worldwide or more than one billion people around...

Sussanne Khan works on her core and leg strength with ‘Rotating Jumps’| Watch

Used in martial arts for warm-ups, rotational jumps help improve core and leg strength and Sussanne Khan was seen working out to improve...

5 immunity-boosting Yoga exercises to do at home amid Covid-19

While the second wave of Covid-19 has already sparked panic around oxygen shortage and lack of medical facilities in India, experts are warning...

Shilpa Shetty offers free Pranayama, Meditation, ‘Yoga to cool down in Summers’

Always the one to live by and encourage her mantra of “Swasth Raho Mast Raho (Be healthy stay cool)”, Bollywood actor Shilpa Shetty...

Malaika Arora suggests Yoga’s Anulom Vilom Pranayama to improve lung capacity

Since Covid-19 leads to shortness of breath, Malaika Arora's throwback fitness video stresses upon the importance of Alternate Nostril Breathing Technique in Yoga...

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