Thursday, January 13, 2022
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Tag: fasting

Why it’s important to eat what your ancestors did, reveals Dr Valter Longo

Risk of mortality in illnesses like Covid-19 increases with age, but nutrition can play a big role in slowing the ageing process and...

Pairing fasting with exercise can boost health outcomes: Study

A new study has found that exercising intensely at the start of a fast may help maximise the health benefits of temporarily foregoing...

‘Ayurveda means the signs of life’

On the occasion of National Ayurveda Day yesterday, Hindustan Times’ radio network Fever 104 FM organised Bounce Back Bharat — Ayurveda digital conclave...

Varun Dhawan spills the beans on his intermittent fasting diet plan

Intermittent fasting has become the new lifestyle trend as several studies have claimed its varied health benefits, including the reduction of hypertension by...

Fasting Diets Could Negatively Impact Future Generations: Study

Fasting diets are all the rage right now. Every fortnight, we read and hear about a new, often bizarre kind of fasting diet...

Here’s how fasting diets could harm future generations

A new study from the University of East Anglia (UEA) has found that fasting diets could impact the health of future generations.The findings...

Fasting lowers blood pressure by reshaping gut microbiota, here’s how

For the first time researchers demonstrate that intermittent fasting can reduce hypertension by reshaping the gut microbiota in an animal model. Nearly half...

Mira Rajput shares self-detox diet plan for seasonal cleansing through Ayurveda

Up for a 9-day fast for seasonal cleansing, following the principles of Ayurveda during the season change? Mira Rajput Kapoor got you sorted...

Ramadan 2021: 7 Refreshing Drinks That You Can Try At Home

Lemon Mint JuiceThis one is extremely simple. As the name suggests, all you need is lemon, sugar and mint. Squeeze the lemon, add...

Ramadan 2021: Check out these sehri tips to keep you hydrated all day

The holy month of Ramadan is approaching and with it, a new wave of festive cheer will be observed. It is the ninth...

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