Wednesday, September 22, 2021
Tags Exercising

Tag: exercising

Monsoon woes to Covid scare: How Delhiites are keeping fit indoors

The monsoon has been making its presence felt in the Capital. And while it’s blissful to sit by the window, sipping on a...

Malaika Arora proves exercising on ground is too mainstream, stretches on flight

‘Start Toh Karo’: Malaika Arora’s fitness inspiration to ‘stretch while travelling’ is exactly the Monday motivation we were looking for and now we’re...

Breathing Exercises For Lungs: Chest physiotherapy for clearing airways and strengthening your lungs

Active cycle of breathing technique or ACBT helps to clear excess mucus from the lungs in three phases. First by controlled breathing, followed...

Type 2 diabetes could be prevented through regular exercise, says study

Exercising regularly is known to have many health benefits and now another advantage of regular physical activity has come to light.According to a...

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