Thursday, November 25, 2021
Tags Exercise

Tag: exercise

Kareena Kapoor’s ‘warrior’ Yoga workout is perfect festive season fitness inspo

It is that time of the year when binging on festive snacks and sweets is inevitable and that is when Bollywood actor Kareena...

Illness, death related messages effective in motivating individuals to exercise

According to a recent study led by researchers at the University of Waterloo, fitness apps that emphasise illness or death-related messaging are more...

Happy birthday, Malaika Arora: 5 easy home workout tips from diva for toned body

Always the one to push fans towards a healthier lifestyle, Bollywood's Chaiyya Chaiyya girl Malaika Arora is fitness inspiration for all to become...

Sonal Chauhan’s Tolasana, ‘L’ Handstand inspires fans to roll out Yoga mats

Excited to gives fans a sneak-peek of her skin care regime with Yoga, Bollywood actor Sonal Chauhan was recently seen nailing a few...

Shama Sikander inspires Hanumanasana, Vrischikasana variation amid Yoga workout

Getting better at Yoga asanas, Shama Sikander has been a work in progress all during the Covid-19 lockdown and is often seen suggesting...

Soha Ali Khan, in animal mode, aces military style workouts

Soha Ali Khan is a fitness enthusiast. The actor makes sure to never take a day off from her fitness routine and it...

Milind Soman’s ‘3-4 minutes of play time’ with mudgar is perfect fitness inspo

By Zarafshan Shiraz, Delhi Swinging the Indian clubs or the mudgar seems like a recent favourite exercise of fitness enthusiast and former supermodel, Milind...

Amyra Dastur, in animal workout mode, will inspire you to hit the gym

Amyra Dastur is a fitness enthusiast. The actor swears by high intensity workouts and it shows on her. When not playing characters for...

Does tongue position contribute to health? Here’s what experts say

It is no secret that the front, back and middle of our tongues are supposed to rest at the roof of our mouth...

Bridal Yoga: 5 exercises for brides to release tension, get vibrant personality

It is that time of the year when wedding preparations are going on in full spring but if you are the bride-to-be, we...

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