Tuesday, July 27, 2021
Tags Exercise

Tag: exercise

Mirabai Chanu inspires Tiger Shroff to weightlift 140 kgs during barbell squats

Proving that the future is female, Saikhom Mirabai Chanu left Indians swelling with pride as she cinched a silver medal in weightlifting at...

Build muscle size like Tiger Shroff with bicep curls, here are its health perks

Also known as arm curls or dumbbell curls, biceps curl are a weight-training exercise and recently, Bollywood hunk Tiger Shroff grabbed eyeballs for...

Active lifestyle can reduce risk of obstructive sleep apnea: Study

luAccording to a new study, maintaining an active lifestyle can reduce the risk of obstructive sleep apnea (OSA), encouraging physicians to recommend exercise-based...

Ishaan Khatter, Sara Ali Khan nail hanging leg raises for overall core strength

It was a drab Tuesday and the last thing we expected this work day was a zeal to beat our workout procrastination hollow...

Weight loss story: “I have protein-rich khichdi for dinner and lost 30 kilos” | The Times of India

My breakfast: Tea with 1 spoon of sugar (having sugar is one of the biggest sins I have, but I cannot do without...

Indian athletes at Tokyo Olympics inspire Anil Kapoor to sprint ‘back in action’

Often making jaws drop with his energy on Bollywood sets or on running tracks, actor Anil Kapoor is once again leaving fans in...

Try this 15-minute yoga flow to promote hip mobility and flexibility – Times of India

The pandemic has made everyone sit continuously for long hours for either online classes or due to work for home. Sitting in such...

Varun Dhawan’s pull-ups video will inspire you to crush your fitness goals

Seizing the opportunity for strengthening his back, shoulders and arms, Bollywood hunk Varun Dhawan was seen engaging in a robust workout session while...

Shama Sikander nails Yoga exercises from Paschim Namaskarasana to half handstand

After setting the Internet on fire with her sultry pictures from Miami beach, Indian actor Shama Sikander encouraged fans towards a healthier lifestyle...

Jennifer Winget gives glimpse of her ‘Toofaan’, here why to try boxing workout

‘Mera wala Toofan’: Jennifer Winget channels her inner boxer as she packs punches during her kickboxing workout and here’s why you should try...

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