Friday, November 26, 2021
Tags Digestion

Tag: digestion

Vajrasana post meal to buttermilk with lunch: Easy tips to boost your digestion

Boosting gut health is the best way to improve immunity. Small changes in your routine and diet can go a long way in...

Add kiwis to your diet for these amazing benefits

Kiwi, the oval-shaped sweet and tangy fruit with a bright green flesh, is adored by many for its unique taste and multiple health...

Poor digestion? Simple tips to improve your gut health

One should not underestimate the importance of a good digestion as it's linked to your overall health. A good digestion is important to...

8 gut-healthy habits to promote better digestion

Have more green tea instead of caffeineFor those who chronically rely on caffeine fixes throughout the day, swapping it for green tea benefits...

Summer-Special Cucumber Raita Can Prevent Bloating And Other Digestive Issues Too

We feel raita is one of the most underrated dishes in any Indian thali. Although no traditional meal is complete without a soothing...

Bhagyashree suggests this alternative to a spoonful of ghee for gut health

Bhagyashree sorts out fans’ acidity and constipation woes with her secret home remedy and no, it is not a spoonful of ghee on...

Shilpa Shetty shows how to open heart chakra with Ustrasana or Yoga’s camel pose

In her latest fitness post, Shilpa Shetty Kundra not only shares her success mantra but also effortlessly nails a kneeling back-bending exercise called...

Should you eat dates before bed or empty stomach to reap maximum health benefit?

As an energy-rich snack that can be consumed daily, dates are high in calories and easy to overeat in one sitting. Apart from...

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