Friday, January 21, 2022
Tags Camel pose

Tag: camel pose

Yoga for thyroid: 5 exercises to stimulate the throat, prevent disorders

January is Thyroid Awareness Month which is dedicated to thyroid patients and to all who are committed to the study and treatment of...

Do you think yoga is boring? Let Sonnalli Seygall change your mind

Sonnalli Seygall knows how to merge fitness and fun just the right way. The actor is an absolute fitness enthusiast and her Instagram...

Yoga for stamina: 5 asanas to boost endurance during aerobic, anaerobic exercise

From maintaining a healthy posture and increasing metabolism to decreasing fatigue, resting heart rate and stress levels, Yoga is packed with health benefits...

Yoga for gut health: 5 exercises to aid in digestion, reset your system

Apart from mindful eating and identifying the food items that cause digestive issues, it is important to incorporate Yoga asanas into your fitness...

Pooja Batra does yoga poses in Budapest, husband Nawab Shah reacts

Actor Pooja Batra often keeps busy with shooting sprees or travelling around the world. However, no matter how busy her schedule is, the...

Shilpa Shetty finds balance amid chaos with yoga’s Ustrasana and Navasana, read post here

Bollywood star Shilpa Shetty is finding balance amid the chaos with the help of yoga. The star took to social media today to...

Jacqueline Fernandez does kickboxing, works out with Arjun Kapoor on Bhoot Police set: Watch

When it comes to fitness, nothing can stop Bollywood actor Jacqueline Fernandez from achieving her goals. The star took to Instagram today to...

Shilpa Shetty shows how to open heart chakra with Ustrasana or Yoga’s camel pose

In her latest fitness post, Shilpa Shetty Kundra not only shares her success mantra but also effortlessly nails a kneeling back-bending exercise called...

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