Sunday, September 26, 2021
Tags Breathing exercises

Tag: breathing exercises

5-minute morning rituals to beat the blues and boost productivity

If morning is the time when you feel dull and inactive, even tiny changes in your routine can go a long way in...

Yoga Day: Amitabh Bachchan, Dia Mirza stress on breathing asanas amid Covid-19

If you are looking to regain stamina and immunity amid Covid-19 pandemic, search no further as Bollywood celebrities got you sorted with a...

Breathing Exercises For Lungs: Chest physiotherapy for clearing airways and strengthening your lungs

Active cycle of breathing technique or ACBT helps to clear excess mucus from the lungs in three phases. First by controlled breathing, followed...

Here’s how Yoga, breathing exercises help children with ADHD to focus

During a recent study, psychologists at Ural Federal University reached the conclusion that yoga and breathing exercises have a positive effect on children...

Coronavirus Breathing Exercises: 5 breathing exercises COVID+ patients can do to boost oxygen supply | The Times of India

Breathing and lung-strengthening exercises, deep breathing especially can help restore diaphragm function and improve your ability to breathe, which can be obstructed if...

5 immunity-boosting Yoga exercises to do at home amid Covid-19

While the second wave of Covid-19 has already sparked panic around oxygen shortage and lack of medical facilities in India, experts are warning...

5 most common breathing exercises to strengthen your respiratory system | The Times of India

The word Ujjayi Pranayama is derived from the Sanskrit word “Ujjayi,” which means to conquer. Practising this kind of breathing may improve concentration,...

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