Saturday, December 4, 2021
Tags Belly fat

Tag: Belly fat

Weight loss: How does the viral ’12-3-30′ TikTok trend to lose weight work? Should you try it too? | The Times of India

The workout centres on the treadmill, which can be a great workout equipment to try your hand at to lose weight. The regime...

Weight loss story: “I followed intermittent fasting and this secret meal helped me lose fat faster” | The Times of India

My breakfast: For the first 4 months - Sabudana with milk and Jaggery (it is a very good meal for breastfeeding women), or...

Try these simple breathing exercises to burn belly fat

Health experts around the world and studies over time have talked about the harmful effects of belly fat. Belly fat may also include...

Weight loss: Types of belly fat and ways to get rid of them | The Times of India

As the name itself suggests, stress belly is an outcome of stress. It is caused due to an increase in the cortisol levels,...

Weight loss story: “I followed low-carb Intermittent Fasting to lose 31 kilos” | The Times of India

The regime I follow involves running (8-10 kilometres done 5 days a week), body weight and strength training exercises like squats, pull-ups, crunches...

Malaika Arora suggests simple exercises to reduce belly fat, get sculpted abs

Malaika Arora performing these super easy exercises 'that you can practice from the comfort of your home' to get sculpted abs, 'get rid...

High Protein Diet: This Chicken And Cheese Salad Is The Easiest Way To Beat Those Chicken Cravings

There is something about salads that gets all of us divided. You are either a fan or you are not. You either think...

Easy hacks to reduce belly fat

Are belly fat dangerous?Studies have viewed belly fat as a bigger health risk than hip or thigh fat. While fat in the belly...

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