Tuesday, January 25, 2022
Tags Asana

Tag: asana

Monday motivation: 5 must-know Yoga exercises for beginners at home

It is no secret that the Covid-19 pandemic has ignited the Yoga trend as people prioritised their health like never before and as...

Deepika Padukone proves ‘love’ for Yoga mat with these asanas for each day time

After cleansing her Instagram handle at the onset of this year, with a promise to engage her fans with more productive social media...

International Day of Yoga: Vidya Malavade reveals how yoga pulled her out of a dark phase in life

Vidya Malavade doesn’t just call yoga important, she calls it her “life saver”. The actor reveals that a certain tragedy in her life...

Here’s how guided yoga prevents fainting

Guided yoga is more effective than conventional treatment for preventing fainting in repeat sufferers, according to novel research. Guided yoga therapy is also...

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