Sunday, August 1, 2021
Tags Anulom Vilom Pranayam

Tag: Anulom Vilom Pranayam

Improve, sustain, balance: Yoga for PCOS

Symptoms of Polycystic Ovary syndrome are like a shuffled deck of cards, you never know which card you will be dealt with. But...

Sanjana Sanghi’s healthy mix of Yoga asanas will surely inspire you to workout

Sharing regular updates to show her super dedication to fitness, Dil Bechara star Sanjana Sanghi motivated fans to keep fit and boost the...

Yoga Day: Amitabh Bachchan, Dia Mirza stress on breathing asanas amid Covid-19

If you are looking to regain stamina and immunity amid Covid-19 pandemic, search no further as Bollywood celebrities got you sorted with a...

World Hypertension Day 2021: 3 Yoga exercises to lower blood pressure

Hypertension is a lifestyle disease which is affecting more than 30% of the adult population worldwide or more than one billion people around...

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