Friday, July 30, 2021
Tags Alternate Nostril Breathing

Tag: Alternate Nostril Breathing

Sanjana Sanghi’s healthy mix of Yoga asanas will surely inspire you to workout

Sharing regular updates to show her super dedication to fitness, Dil Bechara star Sanjana Sanghi motivated fans to keep fit and boost the...

World Hypertension Day 2021: 3 Yoga exercises to lower blood pressure

Hypertension is a lifestyle disease which is affecting more than 30% of the adult population worldwide or more than one billion people around...

5 immunity-boosting Yoga exercises to do at home amid Covid-19

While the second wave of Covid-19 has already sparked panic around oxygen shortage and lack of medical facilities in India, experts are warning...

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